Bettering Yourself through Health and Wellness Practices

Bettering Yourself through Health and Wellness Practices

Your health and wellness matters – it’s not mumbo jumbo, it’s a real thing! Stop. Breathe in, breath out. The phrase “Health is Wealth” has always been a fan favorite. If you stop for a moment to peel back the layers and dig a little deeper, there is an abundance of insight and value in […]

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Empowering Women Virtually is a Real Thing – WNORTH Leads the Way

Empowering Women Virtually is a Real Thing – WNORTH Leads the Way

Adapting your community outreach to a digital platform is a must nowadays. If I were a fly on the wall to my own chat with Heather Odendaal (CEO and Founder of the WNORTH Conference), I would have a chuckle. See the picture right above this post? That is Heather and me (the author of this […]

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Lean In Canada’s response to COVID-19

Lean In Canada’s response to COVID-19

Dear Members, Lean In Canada stands for empowering women to achieve meaningful and purposeful careers. We do that by bringing women together in many ways, like through our Lean In Circles or our many powerful events. We do this because we know that women feel more confident when they are connected to a community. While […]

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Let’s All R-Each for Equal – Celebrating International Women’s Day 2020

Let’s All R-Each for Equal – Celebrating International Women’s Day 2020

A collective effort towards gender equality – three things you can do to make a difference This year’s theme for International Women’s Day (IWD) celebrates creating a more gender equal world, one that is #EachforEqual. Women have made significant strides towards challenging stereotypes, fighting bias, broadening perceptions, improving situations and celebrating women’s achievements. While there […]

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Toronto Does it Right – Celebrating Black History Month

Toronto Does it Right – Celebrating Black History Month

Where to go in Toronto to learn more about Black History Month. We are lucky to live in such a multicultural city where we celebrate our roots and admire each other for our uniqueness. The world is still seemingly always in some sort of dispute over perceived “differences” when really, we are all citizens of […]

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