OTTAWA: Breaking Taboos: Finding your “fit” for physical wellness - Lean in Canada

We’re excited to announce that our next session of Breaking Taboos is coming to The Mat Lab by Glebe Pilates, and this time we are talking about fitness 🧘‍♀️

In a society where wellness often prioritizes how women look rather than how they feel, we invite you to explore physical wellness from a new perspective. Join us on June 15th for a morning of enriching conversation led by our panel of experts who bring forward both their lived and professional experience in the industry. Our panel will discuss how we can each define our own “fit” when it comes to physical wellness followed by an intimate Q&A experience, and closing with classic Lean In Ottawa networking that’s both easy and fun! 

Don’t miss this chance to redefine your “fit” and fuel your personal wellness journey forward. 🚀✨

📅 Date: June 15, 2024

🕙 Time: 10:00 AM12:00 PM

📍 Location: The Mat Lab by Glebe Pilates, 738 Bank St, Ottawa, ON K1S 3V4

🎟️ Price: $10 per person (includes light refreshments) 

Our sponsor venue, The Mat Lab by Glebe Pilates will also be offering discounted $5 workouts before and after the event for everyone who registers:

– 8:30 AM Yogalates Essentials

– 12:30 PM Pilates Beginner Flow

 

Our featured panelists include:

Sara Wicks

Rudie Jay

Katie MacDonald

Jenna Ladd

 

Mark your calendars and secure your spot now!

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